Alcohol Units Calculator

Alcohol Units Calculator

UK units
US drinks
Pure alcohol

UK guideline: ≤14 units/week. US guideline: ≤14g/day women, ≤28g/day men.

Standard Drink Definitions

UK 1 unit = 10 mL pure alcohol = 8g. US standard drink = 14g pure alcohol = 17.7 mL. Australia 1 standard drink = 10g. Same drink can be 2.3 UK units OR 1.4 US drinks — definitions matter.

Health Guidelines

UK NHS: max 14 units/week, spread across 3+ days, with alcohol-free days. US Dietary Guidelines: women ≤1 drink/day, men ≤2/day. Recent research suggests "no safe level" for cancer risk — these are harm reduction targets, not health recommendations.

ABV vs Proof

ABV (Alcohol By Volume) is universal. US "proof" is 2× ABV — 80 proof = 40% ABV. Beer typically 3-7% ABV. Wine 11-15%. Spirits 35-50%. Some craft beers reach 12%+ — equivalent to wine, not light beer.

FAQ

How long for alcohol to clear?
Body metabolizes ~1 unit/hour (UK) or 1 drink in 60-90 min (US). Drinking faster than this raises BAC. Sleep doesn't accelerate elimination — only time does.

Try Also

BMI, Water Intake.

⚠️ WARNING: This calculator provides rough estimates only. Do NOT use this to determine whether you are safe to drive. Alcohol affects everyone differently. If you have consumed any alcohol, do not drive. Call a rideshare or designated driver.
Formula & Sources: Blood alcohol content estimated using the Widmark formula (Widmark, 1932). This is a rough estimate only — actual BAC depends on many individual factors.

Why Use This Alcohol Units Calculator?

The Alcohol Units Calculator runs entirely in your browser, which means three things matter for you. First, it's instant — there's no server round-trip, no upload, no waiting on someone else's queue. Second, it's private — nothing you enter ever leaves your device, which makes it safe for sensitive numbers, draft copy, or files you don't want sitting on a third party's servers. Third, it's free forever — no signup, no email capture, no "basic vs. pro" upsell. Open the page, get the answer, close the tab.

Common Use Cases

Privacy & How Your Data Is Handled

Every calculation and every transformation in the Alcohol Units Calculator runs locally in your browser using standard JavaScript. We don't upload your input to any server, we don't log it, and we don't pass it to a third-party API. The tool works the same whether you're on a fast home connection or completely offline once the page has loaded. If you want to verify this for yourself, open your browser's network tab and run the tool — you won't see any outbound request carrying your data.

Frequently Asked Questions

Is the Alcohol Units Calculator really free?

Yes. Every tool on ClickSolveTools is free with no signup, no email capture, no paywalled "pro" features, and no usage limits. We don't sell your data and we don't run ads inside the tool itself.

Does the Alcohol Units Calculator work on my phone?

Yes. The Alcohol Units Calculator is mobile-first and works in any modern browser on iOS, Android, Windows, Mac, Linux, and ChromeOS. Inputs are touch-friendly, the layout is fully responsive, and nothing requires a desktop-only feature to function.

Do I need to sign up or install anything?

No. There's no account, no extension, no app to download. Open the page in any browser, use the tool, and close the tab when you're done. Your usage isn't tied to a profile.

Is my data safe?

Everything runs locally in your browser. We don't transmit your inputs, calculations, or files to any server. You can use the tool with full confidence even for sensitive information.